Classes

http://crossfithardcore.typepad.com/.a/6a00e54ee2c7d488340120a67c9a4f970c-800wi


Monday to Friday

(Time Table is subject to change depending on members Feed back)

06.30  CrossFit Class (Tues & Thurs)
07.30 - 10.30 Open Gym 
15:00 - 16:00 Open gym
16:00  CrossFit Class (Mon, Wed, Fri)
17:00 - 18:30 Open Gym
19:00 CrossFit Class (Mon - fri)
20:00 Open Gym/ Fundamentals (Mon,Wed)

Saturday

10.00 - 12:30 Open Gym/ Fundamentals
13.00 CrossFit Class

Sunday

13.30 Open Gym
16.00-18.00 Primal Barbell Club