Offering Bournemouth a functional approach to strength and conditioning
Don't remember the time (around 17:00??) but it sure was tough. HSPUs scaled down with a pad under head and ring dips done feet on the ground. Bloody humiliating O_OStill, enjoyed it! Loved the abs workout in the end.
Don't remember the time (around 17:00??) but it sure was tough. HSPUs scaled down with a pad under head and ring dips done feet on the ground. Bloody humiliating O_O
ReplyDeleteStill, enjoyed it! Loved the abs workout in the end.