A) mobility
B) Barbara
5 rounds for time
20 pull ups
30 push ups
40 sit ups
50 squats
B) Barbara
5 rounds for time
20 pull ups
30 push ups
40 sit ups
50 squats
Offering Bournemouth a functional approach to strength and conditioning
Showing posts with label barbara. Show all posts
Showing posts with label barbara. Show all posts
Wednesday, 25 May 2011
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