Monday 4 April 2011

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdeET3QpwOblIUUx0BEaBBfqz_dKqKpD73ZJU5MUvDWYftGTqBxs8BaeynEpXW8si18B3odQWx8PbMNmUxXOCRDXi9kCAE4bmLqje32UQxbk75uf1nBTZRhSjESk-SDHghyphenhyphenwpYc0QEQNTe/s1600/crossfit-girl-burpee.jpg

A) mobility 

B) Lynne 
bench press
pull ups 

C) Knees to elbows

1 comment:

  1. If I remember correctly,
    98@40kg.

    5 pathetic k2es.

    Thanks for my team for cheering!

    ReplyDelete